Chia Seeds Organic

500g Organic Chia Seeds with Storage Jar

Chia seeds are a superfood and excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fibre, potassium, magnesium, iron, and calcium as well as being filling to eat.

Benefits and claims: 8x more Omega than salmon, Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack and stroke.
Features: Organic, nutrient dense, superfood, plant based omegas, fibre rich, Non GMO, Kosher, Vegan, BPA free.

Macros per 12gm: Net Carbs 0.5g Fat 3.7g Protein 2.4g Energy 224kJ Sodium 0 Cholesterol 0 Fibre 4.2g Calcium 67mg Iron 1mg Potassium 87mg Magnesium 35mg
Allergens: chia seeds have proteins similar to other seeds such as sesame, mustard and poppy.

Keto Friendly Recipes using this Keto Ingredient: Chia seed puddings, smoothies, keto coconut chia bars, add to fruit to make sugar free jam, lemon chia seed muffins, chia and coconut flour crackers.